aloe [inherently awaken]
There is so much magic and knowledge inside of you. I offer a supportive space towards [re]discovering your own inner strength and innate wisdom. I encourage you to ground down into the present moment and gently listen back in, attuning to the larger conversation with self. With kindness and sincerity, we [re]shape new and existing energies as we move and soothe together. My hope is that you feel a sense of belonging in your own physical being and [re]connect to the abundant and ever-changing gifts that make up this human experience.
Rooted lightly at @aloevirayoga and hello@aloevirayoga
move [mindfully flow]
I teach at Identity Jiu-Jitsu in the Chinatown-International District (CID) of the PNW. The schedule is updated on a monthly basis, aligning with the ebb and flow of the season. Reach out to receive weekly notifications about classes.
soothe [lovingly embrace]
Generous in all forms, yoga gives unconditionally upon each and every [re]turn. Yoga feels like poetry in motion, that revelation was immediate for me in 2011 during my very first class. Over the years since, it has ever so softly evolved into a dance with the cosmos. I am in immense awe and gratitude from the limitless learnings gifted by this beautiful practice and through expansive teachings from beautiful souls along the way.
Certified through Yoga Alliance in 500 hr vinyasa, 50 hr yin and 50 hr sculpt